Ah, and here we are back to this. Have you ever asked yourself, “who the hell am I, anyway?” only to realize, “Shit. I don’t know!” Yup, me too! I mean really. I’ve found myself in an existential crisis over this very questions at least three times in the past week alone. When you’re trying to be your own boss, an entrepreneur with a full time 9-5 in addition to your side hustle, a good wife and friend, AND stay on track in your fitness journey and complete the 1,093 other things that need…

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K, did I just blow your MIND?! Am I the only one who, given the choice, would lick the cake batter out of the bowl every day of my life as a main course if I could? Besides the fact that that’s basically asking for diabetes, I can’t do that because massive sugar overloads cause me to fall asleep (almost instantly – it’s like my super power). BUT WAIT – I stumbled across the best thing since sliced bread – you can freakin’ MAKE healthy cake batter dip that you can literally eat by the…

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  Wait. What?! That’s right – guilt free (for the most part) cookie dough! I found this recipe online but made a few tweeks to reduce the sugar in it! You can pair this with graham crackers to make a dip, or do what I do and just eat it straight! Seriously SO good! Please note: there are slight variations you can use for the sugar which are noted below 🙂   Ingredients: 1 1/2 cups chickpeas or white beans (1 can, drained and rinsed very well) 1/8 tsp plus 1/16 tsp salt just over…

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I really don’t think these even need an intro. I mean they are sweet potato pizza bites, what else could you want?! Guilt free pizza? I’M IN. Prep time: 15 minutes      Cook time: 25 minutes Ingredients: 3-4 large sweet potatoes 1 small can tomato sauce 1 tbs olive oil Mozzarella cheese 2 tablespoons Basil Hot sauce, to taste (optional) 1 tablespoon garlic 2 tablespoons Oregano Red pepper flakes (to taste) Pepperoni (from the deli preferably)   Additional topping options: onions, peppers, and any other pizza toppings you like!   Directions: Preheat oven to…

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    Try to say THAT ten times fast! Overnight oats have become kind of a staple in my diet these days. They are super quick to make and easy to grab on your way out the door to work. I have a huge sweet tooth and I LOVE carbs (I mean who doesn’t) so these satisfy both of those cravings without being super full of sugar and crap. In this recipe I added plain, non-fat Greek yogurt for extra protein and one scoop of vanilla Shakeology, but you could use any vanilla protein or…

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